Alec Vishal Rouben

Alec loves life and all things health, wellness, and consciousness expansion. He is an avid yoga practioner with extensive yoga teacher training in multiple disciplines and achieved a Master's Degree in Traditions of Yoga and Meditation. A foundational alignment teacher, Alec infuses his Vinyasa and Ashtanga Yoga background into his teaching style. In his classes, you can expect encouraging and informative practices that will teach you about posture and body alignment while guiding your body and mind deeper into the poses.