PractyceShop EveryDay Yoga

Hip Opening Flow
Vaza Racinet
Vinyasa
30 Mins Level 1-2
Find release with this sweet surrendering flow with Vaza to loosen tightness and tension in the hip. Invite spaciousness to improve your range of motion and circulation.

Feel Good Flow
Trish Curling
Vinyasa
15 Mins Level 1
Follow along with this short full-body sequence designed to get you to prioritize your well-being in a busy schedule. When you move, your body releases chemicals called endorphins, and these...

Shoulder, Neck, & Upper B...
Keith Allen
Hatha
30 Mins Level 1-2
This class, focuses on easing stress and tightness in the shoulders, neck and upper back, especially if you spend a lot of time on the phone or computer (who doesn't these days)! Through ge...

Hip Opening Flow
Vaza Racinet
Vinyasa
30 Mins Level 1-2
Find release with this sweet surrendering flow with Vaza to loosen tightness and tension in the hip. Invite spaciousness to improve your range of motion and circulation.

Feel Good Flow
Trish Curling
Vinyasa
15 Mins Level 1
Follow along with this short full-body sequence designed to get you to prioritize your well-being in a busy schedule. When you move, your body releases chemicals called endorphins, and these...

Shoulder, Neck, & Upper B...
Keith Allen
Hatha
30 Mins Level 1-2
This class, focuses on easing stress and tightness in the shoulders, neck and upper back, especially if you spend a lot of time on the phone or computer (who doesn't these days)! Through ge...

Hip Opening Flow
Vaza Racinet
Vinyasa
30 Mins Level 1-2
Find release with this sweet surrendering flow with Vaza to loosen tightness and tension in the hip. Invite spaciousness to improve your range of motion and circulation.

Feel Good Flow
Trish Curling
Vinyasa
15 Mins Level 1
Follow along with this short full-body sequence designed to get you to prioritize your well-being in a busy schedule. When you move, your body releases chemicals called endorphins, and these...

Shoulder, Neck, & Upper B...
Keith Allen
Hatha
30 Mins Level 1-2
This class, focuses on easing stress and tightness in the shoulders, neck and upper back, especially if you spend a lot of time on the phone or computer (who doesn't these days)! Through ge...

Kundalini

Meditation

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Acro Yoga
15 Mins
30 Mins
45 Mins
60 Mins
75 Mins
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Morning Yoga

Release Stress

Slow Down

Stretch

Fundamentals

Weight Loss

Kick Up A Notch

Build Strength

Meditation

Better Alignment

Short on Time

Arm Balance
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