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Immerse yourself in a total mind-body experience in the comfort of your own space without leaving your living room
Movement, breath, meditation, mantras for enhanced prana flow and consciousness.
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Kundalini
Cultivates a focused mind, improved concentration, and emotional calm.
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Meditation
Traditional Chinese practice to relieve stress and increase vitality.
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Tai Chi/QiGong
Playful classes combining yoga, acrobatics, and partner skills.
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Acro Yoga
You are in good hands with our expert teachers
Sabrina Romero encuentra en el yoga una herramienta esencial para la conexión interoceptiva y
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huynh thuy
Thuy practyces yoga every day.1
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Thuy Yoga
Alyssa's classes fuse traditional sun salutations with contemporary perspectives on movement, body mechanics, and alignment.
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Alyssa Prettyman
Skillful in Vinyasa flow, Vaza highlights alignment and body awareness to guide students in rediscovering their inner guru.
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Vaza Racinet
Joyce's classes excel in addressing musculoskeletal issues, relieving pain, and enhancing overall body function for students.
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Joyce Anue
Holly is an active Acro Yoga teacher dedicated to nurturing healthy social connections through yoga.
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Holly Saitta
A yoga teacher and life coach with over 25 years of teaching experience and exploration in the health and fitness world.
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Cindy Walker
The transformative power of yoga provided a sanctuary for Kristen when she was going through a period of painful emotional transition in her life. Yoga continues to keep her balanced every day.
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Kristen McQuaide
Ellen Cremer is a professionally-trained dancer with over 25 years of experience studying mind-body practices including Yoga,
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Ellen Cremer
Kent's dynamic teaching style incorporates the concept of Yoga Chikitsa or yoga therapy with the classical Ashtanga Vinyasa. A studio owner and a veteran teacher with more than 18 years of experience in Hatha Yoga.
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Kent Bond
Jessica is a yoga teacher based in San Francisco, CA. Initially drawn to yoga by the physical power of Bikram, she later transitioned to become E-RYT500 certified in Hatha, Vinyasa and Anusara styles.
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Jessica Waters
Nat's heartfelt classes cater to beginners and experienced practitioners, guiding them to spiritual and yogic enlightenment.
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Nat Kendall
Nick Loffree is a mindful movement and self healing coach based in Santa Cruz, California.
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Nick Loffree
Trish teaches vinyasa and restorative practices to guide students in finding strength, stability, and flexibility.
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Trish Curling

Morning Yoga

Release Stress

Slow Down

Stretch

Fundamentals

Weight Loss

Kick Up A Notch

Build Strength

Meditation

Better Alignment

Short on Time

Arm Balance
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